Here’s a list of some podcasts I love:

 

Here’s a list of some podcasts I love:

Nutrition & exercising for mental health: 

Sleeping:

General:

https://feelinggood.com/2016/11/09/podcast-7-m-methods-you-feel-the-way-you-think/

Trauma and EMDR: 

https://drchatterjee.com/dr-gabor-mate-on-trauma-illness-and-healing-in-a-toxic-culture/

  • Bassel Van Der Kolk on trauma:

https://drchatterjee.com/how-trauma-impacts-your-physical-health-how-to-heal-from-it-with-bessel-van-der-kolk/

ADHD, Autism & neurodivergence:

https://hubermanlab.com/leverage-dopamine-to-overcome-procrastination-and-optimize-effort