Adult ADHD Assessment and Management

ADHD assessment and management online


ADHD assessment and management online

Currently more and more people realise that they might suffer from undiagnosed adult ADHD and they seek ADHD assessment.

What is ADHD?

Attention- Deficit/ Hyperactivity Disorder is a Neurodevelopmental Disorder which begins to manifest before the age of 12. Some of the symptoms include:

  • Inattention: doesn’t pay attention to details, makes carless mistakes; struggles sustaining attention in tasks; often does not seem to listen ; has difficulties following instructions; difficulties organising tasks ; avoids engaging in tasks requiring sustained mental effort; often loses things; is easily distracted and forgetful
  • Hyperactivity and impulsivity: often fidgets, leaves seat when expected to remain seated, runs or climbs in situations where it is inappropriate, often is unable to play or engage in leisure activities quietly, unable to be still for extended time, often talks excessively, answers before being asked, struggles waiting for their turn, often interrupts others.

How can you start?

You try completing Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist Instructions. Feel free to contact us to discuss your results.

Our psychologists specialise in providing assessment and treatment of Adult ADHD. The assessment consists of a clinical interview (questions to establish the pattern of your difficulties) and few questionnaires completed in 2 sessions.

Following the assessment you will be provided with practical strategies to manage your current difficulties.

You can now book your assessment online.

Please feel free to contact us @ if you have any questions.

ADHD management

Once your assessment is completed we can assist you with managing your ADHD symptoms. A lot of our clients prefer to attend psychological treatment in order to learn strategies to manage their everyday difficulties. We use evidence based approaches such as CBT and EMDR.

The most common issues addressed during ADHD treatment:

  • low confidence
  • negative self judgment (“never good enough” thoughts)
  • motivation issues
  • relationship difficulties
  • unrelenting standards
  • body image and eating issues (due to high co-existence of eating disorders)

ADHD medication

Please note that we are unable to help you if you are considering starting medication to manage your ADHD, for this purpose you will need to see to a psychiatrist. You will need a GP referral to see a psychiatrist. 


Please note that Ewa is a member of AADPA and she regularly attends training and  supervision in this area. AADPA’s 6th Annual Conference will take place in July 2023.