Ewa

Anxiety – if I’m perfect then you will be gone….

As we can read on Beyond Blue website: https://www.beyondblue.org.au/the-facts/anxiety “Anxiety is more than just feeling stressed or worried. While stress and anxious feelings are a common response to a situation where we feel under pressure, they usually pass once the stressful situation has passed, or ‘stressor’ is removed. Everyone feels anxious from time to time. …

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Books I read 1

I’ve decided to share with you my opinion about what I read. Or listen, that’s probably more accurate way to describe it. I walk a lot, so I walk and listen. Here’s what I’ve been enjoying recently:1. “First, we make the beast beautiful” by Sarah Wilson. / Topic: anxiety? As a journalist Sarah makes sure …

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