Gottman Therapy

Gottman Therapy

Couples Therapy - The Gottman Method

Gottman Therapy, couples therapy

“The Gottman Method is an approach to couples therapy that includes a thorough assessment of the couple’s relationship and integrates research-based interventions based on the Sound Relationship House Theory. The goals of Gottman Method Couples Therapy are to disarm conflicting verbal communication; increase intimacy, respect, and affection; remove barriers that create a feeling of stagnancy; and create a heightened sense of empathy and understanding within the context of the relationship.”

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The Gottman Method was developed by Dr John Gottman and is based on years of studies. Through the initial assessment couples learn more about their strengths and weaknesses which is a great starting point in their journey.

Our psychologist Danka has completed intense training through the Gottman Institute and is happy to work with couples at any stage of their journey.

Please feel free to contact us to book an appointment with Danka, alternatively you can book you appointment via our online booking system.